Viparita Karani - Yoga for Athletes

Viparita Karani - Yoga for Athletes

Published Dec 30, 2021
Viparita Karani is perfect yoga posture for athletes. Its benefits are improved circulation; relief from back pain, sore feet and a calm mind. It is useful for people with cardiovascular problems, insomnia. To know more check out the video.

0 thoughts on “ Viparita Karani - Yoga for Athletes”

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Article

Jalneti - Yogic cleansing
Fitness & exercise

Jalneti - Yogic cleansing

Do you know the practice of sinus irrigation? It is one of the cleansing technique of nasal passage. Watch the video to know more about this techique and its benefits.

Jalneti - Yogic cleansing
Fitness & exercise

Jalneti - Yogic cleansing

Know about Zero Fat Diet
Diet, nutrition & food

Know about Zero Fat Diet

Ardha Matsyendrasana - The Half Spinal Twist Pose
Fitness & exercise

Ardha Matsyendrasana - The Half Spinal Twist Pose

Hasta Padangushtasana VI- Lying down
Fitness & exercise

Hasta Padangushtasana VI- Lying down

Kapalbhati - Frontal Brain Purification
Fitness & exercise

Kapalbhati - Frontal Brain Purification

Sukhasana - A pleasant pose
Fitness & exercise

Sukhasana - A pleasant pose

Makarasana yoga
Fitness & exercise

Makarasana yoga

The Best Of Health, wellness & Fitness Delivered To Your Inbox

Sign up for our newsletter to get the latest product updates, information & exclusive offers

You dont have an active subscription. Please subscribe using the link below.

Subscribe

Please Select Your Country to Login To The Portal Before Accessing The Product!!!