Yoga Mudra Pose
Yoga Mudra Pose
Want to shed off few fats? Try Yoga mudra! It helps in eliminating fat. Yoga mudra cures constipation, exercises the intestines and has beneficial effects for asthmatics.
Learn Bhadrasana, a conditioning asana that helps to open up your hips, thighs, increases the power of concentration and also the limitation of this asana.
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