Detox your liver

The liver is one of the most important organs in our body. It is responsible for a variety of functions ranging from breaking down hemoglobin, producing bile to digest the food we eat, storing fats, supplying glucose when the body needs, among several others. Every day, the liver is exposed to several toxins in the form of foods we eat and drink. It is important to give the liver a break and detoxify it to keep it in optimum health. Here is a list of some foods that are the best to help you cleanse your liver: