Want to avoid ear problems? Try this out! Karna Ranhradhauti is a yoga cleansing technique, which improves the functional capacity of ears. It helps to draw out any blockages from these tubes.
An asana which stretches the lumbar vertebra and improves blood circulation in the lower back region. Person with slip disc, spondylolisthesis and knee pain have to avoid this posture.
0 thoughts on “ Karnadhauti - Ear cleaning”