The ultimate checkup: Checklist for men

Screening tests help to detect diseases early and thereby, help in preventing the disease and getting effective treatment. Here are some conditions and the related screening tests that every man should undergo regularly, to ensure he is in optimum health.

Published Jan 18, 2022

  • Prostate cancer

    Prostate cancer is the lesser known killer in men. It is a slow growing cancer, but at times its symptoms can be fairly aggressive. Detecting prostate cancer at its onset can help in treating it effectively. Tests include a digital rectal exam and a blood test for Prostate Specific Antigens [PSA].

  • Testicular cancer

    This uncommon cancer can affect any man between the ages 21 to 55. A physical exam during your yearly medical checkups is recommended for all men. Men at a higher risk should talk to their doctors for additional tests for screening. Regular gentle palpation of the testicles, for noticing any change in shape or size or feeling for the presence of lumps, is also suggested by doctors.

  • Colorectal cancer

    This is the second most common cancer in men. Men over 50 and younger, if at a risk, are suggested to get a screening colonoscopy done, to detect this cancer. It usually starts as a polyp that grows and invades the nearby areas, to then develop into a full blown cancer. The polyps, if detected early, can be removed and the cancer prevented. A CT scan or a double barium enema can also help in detecting polyps. People with a family history of this cancer and those who consume less fiber in their diet, are at higher risk of developing colorectal cancer.

  • High blood pressure

    With the kind of lifestyle men lead today, almost every other man is bound to have BP issues. Regularly measuring the BP is essential as it helps to detect high BP. High BP leads to a variety of other problems including strokes and heart attacks. The sooner it is detected, the sooner it can be controlled. Get your blood pressure levels checked every six months, even if you are absolutely healthy. Get them checked every month or as often as needed, if you have high blood pressure and are on medicines.

  • Cholesterol levels

    The bad eating habits, sedentary lifestyles and mental stress can all lead to lots of cholesterol in your arteries. This will eventually clog the arteries and cause diseases like high blood pressure and atherosclerosis, which can be life threatening. Get your total cholesterol, LDL, VLDL, HDL and triglyceride levels checked regularly and initiate timely interventions to bring them under control.

  • HIV and STD’s

    HIV is the most commonly spreading STD in men. Due to its chronic nature, HIV is often detected accidentally, when it may be too late. Regular tests for HIV and other sexually transmitted diseases are essential if one is sexually active with multiple partners. Be safe though and always use a condom.

  • Glaucoma

    This is one disease that is rarely given much attention. It is extremely common and is one of the leading causes of blindness. Glaucoma has no cure but it can be controlled well, with timely detection. Screening tests should be undertaken by men under the age of 40, every 2-4 years. A yearly test is recommended for older men.

  • Diabetes

    All men should undergo an investigation for routine blood sugar levels to detect diabetes. BSL fasting and PP (post prandial) i.e. after food, are the tests done to detect diabetes.

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