Yogendra Pranayam IX - Alternating Breathing(Anulom Vilom)
Yogendra Pranayam IX - Alternating Breathing(Anulom Vilom)
Yogendra Pranayam is a practice concerned with breath control. Learn the technique of breathing exercise. It is beneficial in developing respiratory organs and equalizes body temperature.
0 thoughts on “ Yogendra Pranayam IX - Alternating Breathing(Anulom Vilom)”