Fantastic fenugreek!!

Fenugreek is a plant that is found abundantly in Asia and Europe. It is a widely eaten plant, consumed in the form of leaves as well as seeds. The strong smelling, aromatic herb is a rich source of thiamine, niacin, folic acid, riboflavin, and a lot of minerals like copper, magnesium, manganese, iron, calcium, and zinc. The health benefits of fenugreek are immense. From the digestive system to hair, fenugreek has a beneficial role to play almost on all parts of the body.